Waterski - Wakeboard - Open Water Swimming - Ringos

Open Water Swimming



MORNING SESSIONS

Monday mornings - 7:45 - 9:45 AM (check in from 7:30 AM)
Tuesday mornings - 7:45 - 9:45 AM (check in from 7:30 AM)
Wednesday mornings - 7:45 - 9:45 AM (check in from 7:30 AM)
Thursday mornings - 7:45 - 9:45 AM (check in from 7:30 AM)
Friday mornings - 7:45 - 9:45 AM (check in from 7:30 AM)

Saturday mornings - 8:15 - 9:45 AM (check in from 8:00 AM)
Sunday mornings - 8:15 - 9:45 AM (check in from 8:00 AM)

EVENING SESSIONS

Thursday 16th September will be our last evening session of the season


Monday evenings - 7:15 PM - 8:30 PM (check in from 7 PM)
Tuesday evenings - 7:15 PM - 8:30 PM (check in from 7 PM)
Thursday evenings - 7:15 PM - 8:30 PM (check in from 7 PM)

PRICE - £7



ALL bookings are now done through the NOWCA Actio App. You must be a member of NOWCA in order to book onto the sessions. Link to sign up to NOWCA and to download the app can be found at
nowca.org


PLEASE DO NOT TURN UP BEFORE CHECK-IN TIME




Rules

- You MUST sign in with the dock marshal before entering the water
- You MUST always wear your band
- Don't swim if you are feeling unwell
- Always wear a brightly coloured swimming cap
- Swim in an anticlockwise direction around the course
- If you get into difficulty in the water - make your way to the safety lane which is between the yellow buoys, hold onto a buoy and attract the attention of the dock marshal
- If you hear the boat horn sound, exit the water immediately
- All children under the age of 16 MUST be accompanied by an adult
- Ensure you sign out of the water with the dock marshal once you've finished swimming
- Swimming is entirely at your own risk


Swim course

Swimming Course2